About Us
The Studio
Our Mission
What is Pilates?
The Spine and Pilates - Back Pain Rehabilitation
The Importance of Pilates Technique
Pilates Strength Training
Who is Joseph Pilates?
The Instructors
Testimonials
Classes & Prices
Pilates Classes
Private Classes
Duet Classes
Mat Classes
Schedule and Prices
Videos
Events
Paddle TAS collaboration - Pilates foundation and Kayaking
Guest Teacher - Thomaz Yonekura June 2023
Guest Teaching in NZ 2020
Pilates Brazil 2019
True Pilates Sydney Christmas Party 2017
EAT. DRINK. PILATES - 2016
Demonstration 8/05/2014
Galleries
The Studio
Pilates Training Photos
Blog
Contact
Menu
Our studio teaches Traditional Pilates with a focus on One-on-one Private Pilates Training. Our offerings are tailored to individual needs - Strength Training, Functional movement or Rehabilitation. Come and try the difference!
About Us
The Studio
Our Mission
What is Pilates?
The Spine and Pilates - Back Pain Rehabilitation
The Importance of Pilates Technique
Pilates Strength Training
Who is Joseph Pilates?
The Instructors
Testimonials
Classes & Prices
Pilates Classes
Private Classes
Duet Classes
Mat Classes
Schedule and Prices
Videos
Events
Paddle TAS collaboration - Pilates foundation and Kayaking
Guest Teacher - Thomaz Yonekura June 2023
Guest Teaching in NZ 2020
Pilates Brazil 2019
True Pilates Sydney Christmas Party 2017
EAT. DRINK. PILATES - 2016
Demonstration 8/05/2014
Galleries
The Studio
Pilates Training Photos
Blog
Contact
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