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The True Pilates Sydney Studio Team


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Yung Ok Yoo - Senior Instructor

My Passion for the True Pilates method stems from my own evolution in exercise. Pilates has given me strength and discipline in body and mind
 

Yung Ok's background is in Fine Arts and hospitality. She started Pilates in 2007 as part of her strength training program after  injuring her lower back.

In 2008, Yung Ok started her apprenticeship with 2nd Generation Master Teacher trainer Cynthia Lochard at The Pilates Method Training centre in Sydney for Romana’s Pilates. She completed 1000 hours of training before certifying in January 2009. Since then, Yung Ok has taught in many of Romana's Pilates Studios around Sydney - teaching at The Pilates Method Sydney in Surry Hills, Powerhouse Pilates in Lillyfield and Balmain Pilates Studio in Balmain. During this time, Yung Ok also ran the Pilates classes in a boutique gym 'Hips' in Summer Hill as well as Redfern Community Centre. In 2013, Yung Ok opened 'True Pilates Sydney Studio' because she felt there was a poor representation of 'true' Pilates in the fitness world. With True Pilates Sydney Studio, she aims to deliver high quality teaching of the Traditional (Romana's) Pilates Method with experienced and professional Pilates teachers.

Yung Ok keeps up her own personal Pilates training with her weekly sessions with Teacher trainer Cynthia Lochard. She also regularly travels to New York for intensive training at True Pilates New York (originally know as Dragos). While in NYC, she continues her training with 2nd Generation Master teacher trainers; Cynthia Shipley and Jerome Weinberg from True Pilates New York (TPNY), Anthony Rabara from The Anthony Rabara Pilates Studio in New Jersey and Peter Fiasca - founder of Classical Pilates.

Yung Ok is also a Level 3 Professional Practitioner member of Australia Pilates Method Association (APMA).


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Pablo Comino - Resident Instructor

Since childhood, Pablo has always been interested in Sports and Exercise. His passion was heightened when his football idol got seriously injured. Following the news, Pablo became interested in Sports rehabilitation.

In 2004 - after graduating from College Pablo specialised in Rehabilitation in Sports Injury at Federal University of São Paulo (UNIFESP).

After three years of experience in Orthopaedics Rehabilitation, it became clear to Pablo that injuries were often due to imbalances in the body. Wanting to explore exercise methodology as a prevention to surgery, Pablo became interested in Pilates... and it changed his life's trajectory. 

In 2007, Pablo started his apprenticeship with second Generation teacher Master teacher Inelia Garcia at “The Pilates Studio Brazil” in Brazil, São Paulo  and became certified in 2009. 

In 2014, after seven years of teaching Pilates, Pablo decided to extend his knowledge in Physiology  and Exercise and completed his post graduate studies specialising in Physiology and Exercise Prescription: Rehabilitation to Training at University City of São Paulo (UNICID).

In 2017, with ten years of Pilates teaching experience under his belt Pablo decided to move to Australia and immerse himself into another culture. While in Australia, he continues to teach Pilates and is working towards becoming a licensed physiotherapist. 

We are please to have him join the True Pilates Sydney Studio team!


Yusun Oh - Associate Instructor

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Before becoming a Pilates Instructor, Yusun was a professional soccer player representing Japan in 2013. 

Yusun discovered Pilates when Pilates was incorporated into the team’s soccer training to help strengthen and improve players physicality. It also proved very effective in the prevention of injuries for the players.

Inspired by Pilates, Yusun certified as a Pilates instructor in 2015 in another Pilates Method. In 2017, she was introduced to Romana’s Pilates Method and decided to deepen her understanding of the Pilates Method by becoming a Romana’s Pilates Instructor.

In August 2018, Yusun certified as a Romana’s Pilates Instructor at Cynthia’s Lochard’s Pilates Method Studio, Sydney Australia - a Romana’s Pilates Training Centre.

Yusun was so inspired by the positivity that came from Pilates she hopes to share this with her clients and also take Romana’s Pilates back to Korea and teach Pilates to athletes.

Yusun is also a certified soccer coach and physical education instructor.


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All the best to   

Luke Cook 

As of April 2018, we are sad to say Good bye to Instructor Luke Cook as he embarks on his move to England for the next chapter in his life.