Reformer Pilates Classes
Our Reformer classes are small with a maximum of 3 clients in a session to ensure each client gets proper attention. Clients will workout in tandem on the reformer and mat. Depending on client levels, the session will be focusing on fundamentals building strength and stability.Or if a more advanced level - learning more complex exercises - working on with flow and cardio without sacrificing technique.
For more experienced clients, Wunda chairs and Barrel work will also be an option. If you are unsure about suitability, please contact the studio.
Semi - Private Reformer classes
We offer a private ‘Duo’ Reformer class for two clients in a session - great for couples, friends or colleagues who want to train together. We recommend booking an Initial Duo Assessment session first so that we can assess your individual needs and get an understanding of your experience levels to tailor your sessions.
Initial Duo Assessment
Book an introduction to the studio and assessment of your experience or address any injuries or areas of focus. Your initial session will be with Principal Instructor Yung Ok Yoo.
Duration: 60mins
Duo Reformer Session
Book a Private ‘Duo’ Reformer class for two, with the Principal Instructor Yung Ok Yoo, or a Resident Instructor at the Studio.
Duration: 55mins
Group Reformer classes
Our ‘Trio’ Reformer classes are a small group class, maximum three clients, where you’ll train in tandem with two other members. You can book from our regular schedule of classes and instructors.
If you have any reservations about your level or have an exisiting injury, please contact the studio for suitability before booking a session.
Beginner Trio Reformer Class
This is a slower class going over the the foundations of Pilates and covering the basics of both reformer and mat - the 'meat and potatoes' of Pilates.
Duration: 60mins
Advanced Trio Reformer Class
Taught by Principal Instructor Yung ok Yoo with 17 years experience. This class is created for Pilates teachers to hone their skills and brush up on technique. If you are not an instructor but have good understanding of the practice you are more than welcome to join.
Duration: 60mins
Testimonial
“I have been attending both private and group classes at True Pilates for over two years now. I have really enjoy seeing my skills develop over time. I have gained huge improvements in my strength and flexibility throughout our sessions and would highly recommend True Pilates to anyone looking for real results.”
Reformer Pilates Prices & Schedule
Check our schedule below to book and pay for classes online. If you are new to the studio, we recommend booking an Initial Assessment so that we can assess your experience. If there isn’t a suitable time available for a private session, please contact us to see if you can accommodate your preferred times.
Duo and Reformer Trio Class Packages
For more value, you can also buy a pack of Duo and Reformer sessions. To purchase a Pilates class pack please contact the studio.
Duo Session w/ Principal
Single Class: $170 ($85pp)
5 Class Pack: $820 ($82pp)
10 Class Pack: $1600 ($80pp)
Duo Session w/ Resident
Single Class: $150 ($75pp)
5 Class Pack: $720 ($72pp)
10 Class Pack: $1400 ($700pp)
Trio Class
Single Class: $60
10 Class Pack: $550
20 Class Pack: $1000
Book a Trio Reformer Class
Questions?
How do I know what level I am or whether I will be suitable for the classes?
We recommend booking an initial Private Session so we can ascertain your level and find the best fit for your Trio session.
What do I wear for my Pilates reformer class?
Doesn’t have to be lycra, but clothing that is fitted (not overly baggy), so we can address alignment issues. Also preferably neutral colours ie. no bold stripes or polka dots. For hygiene purposes we recommend wearing socks.