Our Surry Hills Pilates Studio
Our boutique Pilates studio is close to Central Station and tucked away in a quiet corner of Surry Hills. We teach the original Pilates method with a mission to stay true to the traditional method of how Joseph Pilates intended the work to be taught. We specialise in Private Pilates and Semi-Private reformer classes (Duo or Trio) and small Mat classes.
Our classes are tailored - from a complete beginner new to Pilates, an expert wanting more precision and conditioning or recovering from an injury and in need of rehabilitation/ body reprogramming - we can accommodate for all your individual needs. Our highly experienced instructors will work closely with you to support your personal progress and help achieve your goals.
How are we different from other Pilates studios?
Unlike some studios, we don’t sacrifice the principles of the Pilates method to offer mass classes. Yes, it would be more profitable to run large group classes, but our offering is to personal Pilates training and focus on proper technique and muscle engagement to get the best results in your body so you can experience the true benefits and sense of Pilates to improve physicality in mind and movement.
Our mission is to offer classes that deepen your understanding of the principles of Pilates: strength, flexibility, coordination and control. Pilates is about strengthening the deeper intrinsic muscles, ligaments and working your body in unison with your abdominals. We invite you to come and try the difference and work out with mindfulness and deliberation.
Our Instructors
Our instructors are certified through Romana's Pilates® New York, a leading international certification body for Traditional Pilates. The Romana's Pilates® certification requires a minimum of 700 hours apprenticeship and successful completion of three stages of examination to ensure competency and quality in all certified Romana Pilates ® Instructors.
Our Principal teacher at True Pilates Sydney Studio has 17 years teaching experience and our Resident instructors having a minimum of 5 years teaching experience.
Studio equipment and facilities
All of our equipment is made by Gratz® in New York, USA. Gratz® is the original and leading manufacturer of Pilates equipment, and is based on the original dimensions and designs of Joseph Pilates.
Our studio is a full Pilates studio with Reformers, Cadillac, Chairs including Electric, Baby and Wunda, plus Barrels including Large Barrel, Spine Corrector and Small Barrel.
We also offer changing facilities and showers with towels provided for clients.
Find our Surry Hills studio
True Pilates Sydney Studio can be found on Buckingham Street in Surry Hills and is easily accessible by public transport. Although we do not have dedicated parking, there is plenty of on street parking (free) out front and (metered) nearby, we also have space for bicycles.
The nearest station is Central and buses stop nearby on Cleveland Street, Chalmers Street and Elizabeth Street.
Address: 3/ 96-102 Buckingham Street, Surry Hills NSW 2010
Hours: Mon to Fri 7am - 8pm, Sat 7am - 2pm
Questions?
Do you offer Private Pilates Sessions in the Surry Hills Studio?
Yes. We offer Private Classes and Semi- Private Duo and Trio Classes at the studio. You can book a class and see the schedule on our classes page.
Do you have changing facilities?
Yes. We have a change room, bathroom and shower facility with towels provided.
How close is the Pilates studio to the Sydney CBD?
We are very close to the Sydney CBD, you can get a direct train or tram from Circular Quay, Martin Place or Town Hall straight to Central Station, which is a 6 minute walk to the studio.