It’s no cosmic revelation that every person in the universe is unique in Mind, Body and Spirit. Part of what makes us who we are is from what we see, ear and feel — its individual and personal. Therefore when we talk about Pilates instruction and teaching — all instructors/ teachers are very individual as they determine their focus and approach to a body.
Read MoreThe popularity of mainstream Pilates has seen it evolve from gyms to more specialised Pilates studios. This evolution is a step in the right direction, but I sometimes wonder if some studios haven’t simply applied a gym class mentality to the Pilates method.
Read MoreTeaching is a skill — it can make all the difference to the inspiration; breathing life or indifference into commitments. In my experience, there are two fundamental parts to teaching; ‘Reading the individual’ and ‘instruction’.
Read More
