Pilates Training in NYC 2016

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Pilates Training in NYC 2016

My ethos to Pilates teaching and training practice is much the same. As much as I am of the belief you can learn from everyone, I am also selective with my time and attention (retention), therefore I endeavour to train and learn from the best. 

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EXERCISE - VITALITY vs VANITY

/ True Pilates Sydney Studio/
EXERCISE - VITALITY vs VANITY

Is looking good more marketable than feeling good?

When did fitness become all about abs and (very little) lycra? Speaking as someone from the fitness industry, this stereotype really grates. Especially when it advocates the least important benefit of exercise.

 

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